Healthy Meal Options to Bring Your Family Together
One of the best reasons for making a home-cooked meal is the quality time you get with loved ones. For many families, it is a chance to connect and hear about each other’s days, because there is something special about making the time to be with those who mean the most to you even when your days seem hectic, it all sort of just falls together. Because real, meaningful relationships flourish when they’re face-to-face and sometimes it's easy to take the people closest to us for granted. That is why eating together can help make every moment count because soon before you know it those chances don't come around as often, children grow up and life simply takes over to where you sometimes feel as if you're on fast forward. So when having some quality time with them, even just by sharing a meal, can enhance the family relationships and well-being.
“I realized very early the power of food to evoke memory, to bring people together, to transport you to other places, and I wanted to be a part of that.”
– José Andrés Puerta
So why not make sure the meal is somewhat healthy and flavorful for all to enjoy! That is why this list of different meal options for the two meals most families have the chance to enjoy together, that can help to ensure that you get to see your loved ones every day even if for a short meal, every moment counts!
Nothing Brings People Together like Good Food: Best Breakfast Options For A Easygoing Meal To Start The Day Off Right
“All happiness depends on a leisurely breakfast.”
– John Gunther
Oatmeal Banana Pancakes—SO easy to make & enjoy! All you need is a blender, a few bananas, oats, eggs, and commonly stored condiments such as cinnamon, vanilla extract, etc.
Heart Healthy Blueberry Baked Oatmeal: Perfect for on the go meal or to enjoy when heated up and sitting enjoying a good read before starting your day!
KETO Casserole Perfect For Family Breakfast or Turkey & Egg Breakfast Casserole: Healthy alternative to the classic sausage and egg casserole!
http://www.aimeemars.com/turkey-egg-breakfast-casserole/
Best high-protein toast with toppings: Everyone loves a good toast, so why not have your toast and eat it too! With these great options of toppings to mix it up in the AM.
https://vegetarian.glupub.com/5-healthy-toast-topping-ideas-recipes/
https://www.healthnutnutrition.ca/2019/01/21/toast-ten-ways/
Best Dishes to Make That Bring People to the Dinner Table: Dinner Options to share with Others:
Dinners all together give us the pleasure and fun that we can build on for the rest of our lives, and the quality time we all need.
Grilled Zucchini Nachos: Should take around 10 minutes to prepare and 6 minutes to cook. All you need for this meal is:
https://www.twopeasandtheirpod.com/grilled-zucchini-nachos/
Turkey Meatballs with Zoodles: is a healthy and delicious way of having the classic spaghetti and meatballs dish but with a twist! This easy to make dish is great for the whole 30 diet and can be prepared to be dairy-free and gluten-free. This meal shouldn't take longer than an hour to make and can be prepared in a variety of ways.
Different options on how to make this yummy dish can be found through a variety of sources one being by Megan through her webpage A Dash Of Megnut: https://www.adashofmegnut.com/zoodles-with-turkey-meatballs-in-a-roasted-red-pepper-sauce/
Stuffed Bell Peppers: This healthy meal option is so easy to make and is very flavorful that the family will be sure to love and have again!
For more information and instructions on how to cook this meal we have different options:
Low Carb Option: https://thesimpleparent.com/low-carb-stuffed-peppers/?utm_medium=social&utm_source=pinterest&utm_campaign=tailwind_tribes&utm_content=tribes&utm_term=315418934_9290140_252095
GF/Vegan Options:
https://www.adashofmegnut.com/beef-and-quinoa-stuffed-bell-peppers/
https://minimalistbaker.com/spanish-quinoa-stuffed-peppers/
Healthy Option:
https://www.foodnetwork.com/recipes/ree-drummond/stuffed-bell-peppers-3325315
Chicken Tetrazzini Casserole: For those crazy days where you just don’t have as much time, try this easy and tasty dish filled with chicken, and paired nicely with options such as mushrooms or broccoli on top of fettuccine or for a more healthier option you could do zucchini noodles or spaghetti squash! All baked with a creamy cheese sauce that will leave the whole family thankFULL!
Fettuccine Option: https://www.sugarandsoul.co/chicken-tetrazzini-casserole/?utm_medium=social&utm_source=pinterest&utm_campaign=tailwind_tribes&utm_content=tribes&utm_term=843664436_34488166_107609
Zoodles Option:
https://ketogasm.com/low-carb-keto-chicken-tetrazzini-zucchini-noodles-recipe/
Spaghetti Squash Option:
https://lowcarbyum.com/easy-broccoli-chicken-tetrazzini/
“To me, food is as much about the moment, the occasion, the location and the company as it is about the taste.”
– Heston Blumenthal
If you enjoy staying in and enjoying a nice meal with others, be sure to keep these meal options in mind. And for when you need to get out on the roads for a grocery run or quick errand, you can drive with confidence with cutting-edge safety features from Honda. Check out our latest inventory or contact our sales staff online. Visit the Heritage Honda Bel Air, Parkville & Westminster showroom at Heritage Honda Bel Air, Parkville & Westminster when you're ready for a test drive.